Join us for the 5th Annual CrossFit Gardendale Gridiron Games on Saturday, November 4th at 9:00 AM
The CrossFit Gardendale Gridiron Games is a 2 person team event on Saturday October 28th. There are 6 divisions for this event:
The 2 person team will start the WOD at Buffalo Wild Wings Gardendale and then run to CrossFit Gardendale, where they will perform the remainder of the WOD. Once both team members have completed all the reps at CrossFit Gardendale, the 2 person team will run back to Buffalo Wild Wings.
KB swing 53/35#
Wall ball 20/14#
Box jumps 24/20″
Wall Ball 14/10#
KB Snatch 26/18#
KB Swing 44/35#
Benefiting the CFG on 3 project.